Melinated MommyNov 16, 2020Benefits of YogaBy: Princess Cole "Yoga can seem intimidating for those who think it's complicated, and some individuals simply don't know where to...
Melinated MommyApr 1, 2020Yoga For Mind, Body & SoulWe are living in trying times. These are now the days of homeschool, curfews, and quarantine. For moms, this is especially hard. Full time w
Melinated MommyFeb 12, 2020Finding Your Groove: Easing Back Into a Workout Routine After PregnancyAre you a new mom? Well let me say congratulations on the newest member of your family! Life after pregnancy can be an amazing and exhaustin
Melinated MommyJan 27, 2020Tips For Exercising With Your Kids At HomeWhether you want to lose weight, tone up, or build serious muscle, the ultimate goal is to be fit & healthy. Am I right? If you’re a stay-at
